Everyone likes a mashup, am I right? I mean, I like the songs "It's My Life" and "Confessions." But the Glee mashup (yeah, I liked Glee)---is SO good! In fact, I included the video for you here. Because I'm that nerdy... Don't you want to go conquer the world now? (You're welcome, … [Read more...]
Creamy Zucchini Noodle Pesto Pasta – Fresh, Vegan, and Gluten Free
Today I'm excited to share a guest post with you by Catherine Cockrill! She's currently finishing up her dietetic internship with Virginia Tech (my internship alma mater), and she's been working with me over the past few months, learning the ropes of blogging, food photography, and social media--and … [Read more...]
Easy Barbecue Black Bean Burgers (Vegan) – Just $0.23 Each
Do you feel like there's never enough time in a day? How about money? Behold the easy, tasty, $0.23 barbecue black bean burger! Featured in my "How to Eat Healthy on $4.15 a Day" segment for Good Morning Washington, you can make one of these vegan burger patties for less than a quarter. (Way … [Read more...]
Veggie Chili on the Cheap (Just $0.52!)
Is there anything as comforting as a hearty, piping-hot bowl of chili when the air turns crisp and the leaves change? Um, yes. Extra money in the bank account. Now that's comfort. ;-) Luckily this savory Tex-Mex chili has you covered on both fronts! Plus, since it's fall, simmering a pot of … [Read more...]
39¢ Cinnamon Banana Bread Oatmeal
I love banana bread. I mean, I love it to the point where I could sit down and put away half a loaf without blinking. Maybe more. ;-) However, it's a pain to make, which might actually be a good thing considering how quickly I can make a loaf disappear! Plus you have to wait for it to bake. … [Read more...]
Zucchini Pizza Boats – Easy, Yummy, Fun!
Part yummy side dish, part fun activity, these vegan zucchini pizza boats are the perfect way to enjoy late-summer zucchini. I discovered these "boats" from In Sonnet's Kitchen when my fellow Physicians Committee dietitian Karen featured them on Good Morning Washington. They looked so good, I … [Read more...]
7 Mind-Blowing Desserts with Hidden Veggies: As Seen on Good Morning Washington!
Welcome, Good Morning Washington viewers and Veggie Quest readers! If you like chocolate, you’re going to love today’s post. Because it’s all about chocolate desserts that are practically healthy. Okay, healthy-ish. ;-) Because they’re made out of vegetables. Yep, vegetables, like sweet … [Read more...]
As Seen on Good Morning Washington: Fast and Healthy Halloween Treats
How to Make a Monster Dip Veggie Tray: Click here for a LIVE demo on Good Morning Washington! Hello Good Morning Washington viewers! If this is your first time here, check out these easy recipes and reader favorites like 6 Fast & Easy Ways to Use Pumpkin. You can also learn about me and the … [Read more...]
62-Calorie Pumpkin Hot Chocolate
Rich and creamy, this pumpkin hot chocolate tastes like hot cocoa and pumpkin pie had a baby. (The scandal!) But unlike regular hot cocoa and pumpkin pie, this tasty treat won't wreck your diet. In fact, this steamy cup of satisfaction could be your healthiest chocolate fix ever. I mean, not only … [Read more...]
5-Minute Carrot Cake Oatmeal
Which would you rather eat for breakfast: vegetables or dessert? (Whoever answered veggies---overachiever! ;-) ) Honestly, despite the fact that my blog is called Veggie Quest, my inner 3-year-old---and the rest of me---would still rather have dessert first, thanks anyway. Luckily, I've … [Read more...]