Foods that Work Like Wegovy
Let’s talk food and the weight-loss “wonder-drug” Wegovy. What is Wegovy? How does it work? Can foods trigger similar effects? Let’s tackle all of this–and why people might want to consider lentils over injectables for weight loss. What is Wegovy? Wegovy, also known by its generic name, semaglutide, is a trendy (and pricey) weight loss…
5 Stress-Busting Tips + Good Morning Washington!
By Lee 8 Comments
I feel like I'm standing at the base of a cliff, looking up. I'm wearing mountain climber shoes and a harness (or whatever mountain climbers wear), but the top is so very far. What's more, there are tricky points along the way; places where a girl … Read More →
5-Minute Carrot Cake Oatmeal
By Lee 16 Comments
Which would you rather eat for breakfast: vegetables or dessert? (Whoever answered veggies---overachiever! ;-) ) Honestly, despite the fact that my blog is called Veggie Quest, my inner 3-year-old---and the rest of me---would still rather have … Read More →
16 Iron Rich Vegetables
By Lee 25 Comments
Quick, which has more iron: the tomato sauce or the meatballs? … Read More →
Easy Southern Sweet Potato Salad
By Lee 19 Comments
Oh y'all, I can't think of anything more Southern than sweet puh-tay-tuh salad! (Except maybe kudzu, which is---surprisingly---edible.) Anyhow, making this sweet potato salad is easy as falling off a log, which leaves more time for ice-tea-sipping … Read More →
3 Low-Fat, Gluten-Free & Vegan Burgers You Can Buy (Under 200 Calories!)
By Lee 17 Comments
Summer's too short to make your own veggie burgers. Of course, if you want to spend time in the kitchen when you could be lounging by the pool, sprucing up your garden, or relaxing on the porch with a glass of sangria and a good friend, be my … Read More →
Superfood Made Easy: Blissful Blueberry Breakfast Bowl
By Lee 16 Comments
Do you have favorite meal or snack that seems weird but is so good you eat it everyday anyway? It could have come from anywhere: Maybe you had to find an emergency sub for an ingredient you ran out of---and the sub made the recipe even better. … Read More →
14 Calcium Rich Vegetables
By Lee 23 Comments
"But where do you get your calcium?" If you're dairy free, I'm sure you've heard this question. Whether from friends, family, or a stranger in the checkout line, it's usually spoken in a scandalized tone by someone who's clearly agog that you don't … Read More →
5-Minute Vegan Cherry Chocolate Ice Cream
By Lee 26 Comments
Want vegan ice cream that practically makes itself? All you need is 5 minutes, 6 ingredients, and a food processor. No churning needed! … Read More →
Microplane Prize Pack Giveaway and Review
By Lee 199 Comments
I think the first place I ever used a Microplane was in 7th grade wood shop. You see, in middle school, I was one of those tomboy-ish girls who thought Home Ec was lame. (Joke's on me, huh?) So I enrolled in shop class instead. I think my crowning … Read More →
15 Chia Pudding Recipes You Need to Try (Vegan)
By Lee 23 Comments
First, an update on last week's anti-inflammatory green juice post: My poor inflamed feet are better! Not 100% better, but I-can-walk-a-mile better, which is a huge improvement. Needless to say, I'm psyched! So, what did it? I started eating … Read More →