I have to say, I’m quite proud of myself—in honor of National Salad Month, I’ve had a salad EVERY day in May so far! (Yes, all four of them!) Truly, I feel accomplished—even with Veggie Quest, it’s still hard to eat vegetables as often as I should. Are you trying to eat more salad too? Here’s a … [Read more...]
Plant-Based Salads and Dressings (Many Oil-Free)
Delicious vegan salads and dressings! Most dressings are oil-free and whole food, plant based.
Midweek Dash: Winter Avocado and Grapefruit Salad
Tasting is believing, Veggie Questers. My mom first served this salad while I was home from college on winter break, lo the many years ago. I have no idea where she got the inspiration for this particular combination, but to be honest, I was initially unenthused. The concept of avocados and … [Read more...]
Midweek Dash: Smashed Tomato Salad
The voters have spoken, and Midweek Dash won the title (har!) for my Wednesday posts, which from here forth will feature superfast veggie recipes (15 minutes or less).Without further ado, here's this week's blisteringly fast dish:_____Smashed Tomato Salad This recipe is adapted from the squashed … [Read more...]



I'm Lee, an RD thriving on a healthy plant based diet.