Barbecue Black Bean Burgers (Vegan)
Prep time
Cook time
Total time
These easy black bean burgers go great with coleslaw and homemade waffle fries!
Author: Lee
Recipe type: Entrees
Serves: 12 burgers
Ingredients
- 2 15-oz cans black beans, rinsed and drained
- 1 15-oz can kidney beans, rinsed and drained
- 1 c rolled oats
- 1 c cooked brown rice
- ½ cup barbecue sauce
- 1 Tbsp onion powder
- ½ tsp salt
Directions
- Preheat oven to 450 F.
- Line a baking pan with parchment paper or coat with cooking spray.
- Smash beans with a fork in a large bowl. Stop when they're halfway between whole beans and refried beans.
- Add oats, brown rice, barbecue sauce, onion powder and salt. Mix with your hands until evenly combined.
- Form into 12 patties. Let rest in the fridge for 20-30 min (see note).
- Bake at 450 F for 8-10 min on each side, or until light brown and crispy.
Notes
Make-ahead directions: Make uncooked burgers up to 24 hours in advance. Refrigerate until ready to bake, then bake as usual.
Make-ahead freezer directions: Double the batch, bake in advance, and freeze the patties in layers separated by wax paper. Warm in the microwave and serve as needed!
Make-ahead freezer directions: Double the batch, bake in advance, and freeze the patties in layers separated by wax paper. Warm in the microwave and serve as needed!
Recipe by Veggie Quest at https://www.veggie-quest.com/2017/12/easy-barbecue-black-bean-burgers-vegan-just-0-23-each/