Vegan White Bean Dip
Author: Lee
Recipe type: Appetizers & Dips
Serves: 16 servings
- 4½ c (3 15-oz cans) no-salt cooked navy or other white beans, drained
- 3 cloves garlic, chopped
- 1 tsp onion powder
- 1 tsp cumin
- 5 Tbsp lemon juice (you'll need 3-4 lemons to make this much, depending on size)
- 1 tsp salt
- Combine all ingredients in a food processor. Process, scraping and pulsing as you go, until smooth. Makes about 4½ c dip.
Serving size: ¼ cup Calories: 75 Fat: 0g Saturated fat: 0g Carbohydrates: 14g Sugar: 0g Sodium: 267 mg Fiber: 5g Protein: 4g Cholesterol: 0mg
Recipe by Veggie Quest at https://www.veggie-quest.com/2012/10/vegan-white-bean-dip/
3.4.3177