I'm embarrassed to say this given how much I love them now, but in my pre-Vitamix days, I hardly ever drank green smoothies. Proof positive: I started Veggie Quest in 2010, but didn't post a green smoothie recipe until 2014! That's because the few times I tried making a green smoothie in a regular … [Read more...]
Archives for May 2014
Ridiculously Simple Green Smoothie Formula
Some mornings it's fun to experiment with your green smoothie, adding a little of this and a dash of that until you come up with a new 12-ingredient smoothie masterpiece. On other mornings, though, you just want to make something that's simple, tastes great, and takes zero thought. (So you can … [Read more...]
4 Creative Ideas for Green Smoothies
If you're trying to work more vegetables into your diet, green smoothies are one of the easiest ways to do it. Sweet and refreshing, they're nutrition powerhouses, packed with vitamins, minerals, and protective phytochemicals. What I like most about green smoothies, though, is the immediate … [Read more...]
How to Eat 2 Pounds of Vegetables a Day
As you may have noticed, I haven't posted on Veggie Quest in awhile. That's partly because I've been researching a new media project. (More to come on that later!) But, alas, it's mostly due to the fact that I've been off the wagon big time. And when you have a blog focused on healthy eating and … [Read more...]